Friday, November 20, 2009

MOCA

Just some pics from MOCA's 30th Anniversary Celebration. We built an 80' x 220' tent and closed Grand Ave in downtown Los Angeles. Pretty crazy. Lady Gaga performed with the Russian Bolshoi Ballet, and it was called, "The Shortest Musical You'll Never See Again." This event was ridiculous, and ridiculously awesome. :-) Enjoy!

The Gala Tent

Cocktail Reception (see those Graphics in the background? I was responsible for those)

Cocktail Reception Tent

Arrivals Step and Repeat

The Marquee

Dinner Table (Francesco Vezzoli and Lady Gaga in posters behind tables)

Damien Hirst piano (http://en.wikipedia.org/wiki/Damien_Hirst)

Cocktail Reception with people

Gala tent with people

Bolshoi Ballet Dancers from Russia

Bolshoi Ballet

Lady Gaga - her dress was designed by Muccia Prada (yes, Lady Prada), the hat was designed by Frank Gehry (http://en.wikipedia.org/wiki/Frank_Gehry), and the mask (not pictured) was designed by Baz Luhrmann (http://en.wikipedia.org/wiki/Baz_Luhrmann)

Welp...



Its been quite a while since I last posted on here. I completed the Lavaman Triathlon (along with the Newport Beach Tri as well) and it seems that the rest of the year has been pretty much a complete blur. I've done some pretty amazeballs things, not the least of which has included an incredibly eventful summer in Los Angeles, some killer events, trips to Disneyland, Palm Springs, and (soon) Vegas. And the HOLIDAYS are coming. My favorite time of year, when its OK to gorge yourself on smoked (or fried - my FAVORITE) turkey, mashed potatoes, stuffing (gimmie summadat deliciousness!), and the ever-so-tasty miscellaneous sweet treat. It is really the only time of year when its acceptable to go out in public wearing red and green in the same ensemble (God rest the poor soul who attempts this combination in August), or to attach little individual fire hazards to your house in the festive spirit of Christmas, to insure that Santa knows someone lives there. Yes, I do love the holdays. :-) Everyone is in a great mood and it really is the season of giving.

When I was a young lad, and not so aware of the spirit of giving but more of the spirit of receiving, I looked forward to Christmas because I always wanted something new and fresh. I was a spoiled little shit. One of my favorite gifts (well I had several favorites, but this one seems to stay in my memory) was this Lionel train set that my parents bought me (actually, I believe the fat man himself HAND-MADE this from scratch - thats my story and I'm stickin to it). It was one of those train sets that collectors buy (actually, this picture is almost the exact set up I found when I awoke at 6am on Christmas morn, complete with wrapped presents with bows, Christmas tree, and a bright red caboose).
It later made a cameo appearance at my high school Winter Formal. I received a race-car track one year,
which my father and I spent the good part of Christmas day setting up on the piece of plywood that acted as the support under the mattress on the bottom level of my bunk bed. When I was older, into late middle school and completely awkward in my own body, I got a computer and when I came out on Christmas morning the screen saver was on. Remember those old scrolling screen savers? You could insert text into it and it would scroll all day long? Well, I woke up and it said "Merry Christmas Chris." I think my heart skipped a beat.

Saturday, March 28, 2009

Hawaii Saturday



So Hawaii is pretty cool so far. Our flight yesterday was about 5 hours long - flew direct on United to the big island. We got to the hotel and had several hours of free time (after waiting for 30 minutes to get checked in). We went to the pool, had lunch, and just kinda kicked it a bit until 5:30 rolled around and it was time to get our bikes. Luckily, my bike arrived in one piece (yay!). We took them out for a quick ride last night to make sure all our gears and brakes and knick-knacks worked after that and then went to dinner. I fell asleep last night to the sound of the waves crashing on the beach and the palm trees outside our window making noises like rain...

This morning we woke up and went and did an early morning swim. Hawaii is 3 hours behind CA so waking up at 7:00am really wasn't bad at all. We swam in the bay where the race will be tomorrow - it is crystal clear and it was awesome watching all the little sea creatures and critters swimming around on the coral beneath me as I swam along. It got me really excited for the race tomorrow and I think that the swim might end up being my favorite part.

Got my race packet and everything so I'm all checked in and ready to go! I'm so pumped for the race tomorrow! Its finally here!

(BTW - I have to pay for internet here so I'm going to try to use it as sparingly as possible. If you want pics, you can check my facebook profile - everyone with their nifty iPhones are uploading pics to facebook all day... :-)

Tonight is the TNT pasta party - there are so many TNT participants here. We had a meeting this am with Dave Scott (i think thats his name...) - he's won the Ironman World Championship like 6 times or something. He did a Q&A session with all TNT people - there were probably 150-200 TNT participants from all over the US who were there.

My official race number is 82. One number off of my birth year. Go team. I have some videos that I'm uploading too so I'll try to get these to you ASAP - again, internet sucks so I have to be picky. :-)

Aloha!

Internet

So the internet here is really expensive. so i'm not gonna be able to do as many blog posts as I would like. I will try to do one at the end of each night (hopefully). But currently its 10:45 PM local time and I've been up since 3:00am local time, so its time for sleep. :-) goodnight, sweet pacific ocean waves crashing outside my hotel room window! goodnight.

Thursday, March 26, 2009

Its Gon' Rain!

In the true style of the Blackie Weather Report from Family Guy, it may be raining in Hawaii. But alas, it'll be that nice, warm, Pacific Ocean type of rain (we shall hope...)

Wednesday, March 25, 2009

Total Raised

I just found out that our team raised over $400,000.00 for Leukemia and Lymphoma so far! Wow. I'm impressed...

Leavin on a Jet Plane

Only 4 days till Lavaman! Holler!

All my bags are packed
Im ready to go
Im standin here outside your door
I hate to wake you up to say goodbye
But the dawn is breakin
Its early morn
The taxis waitin
Hes blowin his horn
Already Im so lonesome
I could die

So kiss me and smile for me
Tell me that youll wait for me
Hold me like youll never let me go
cause Im leavin on a jet plane
Dont know when Ill be back again
Oh babe, I hate to go

Theres so many times Ive let you down
So many times Ive played around
I tell you now, they dont mean a thing
Evry place I go, Ill think of you
Evry song I sing, Ill sing for you
When I come back, Ill bring your wedding ring

So kiss me and smile for me
Tell me that youll wait for me
Hold me like youll never let me go
cause Im leavin on a jet plane
Dont know when Ill be back again
Oh babe, I hate to go

Now the time has come to leave you
One more time
Let me kiss you
Then close your eyes
Ill be on my way
Dream about the days to come
When I wont have to leave alone
About the times, I wont have to say

Oh, kiss me and smile for me
Tell me that youll wait for me
Hold me like youll never let me go
cause Im leavin on a jet plane
Dont know when Ill be back again
Oh babe, I hate to go

But, Im leavin on a jet plane
Dont know when Ill be back again
Oh babe, I hate to go

Monday, March 23, 2009

Counting Down



As of this posting, I have 5 Days, 16 Hours, and 50 Minutes until the gun at Lavaman (I'm allowing a little bit of time for me to type...) I am soo super excited about this. Its gonna be a blast!

We had our last Saturday practice this last Saturday (group picture at the bottom of the entry). I'm not sure if I'm happy that I no longer have to wake up at 7:00am (or earlier) to brave the seas, or if I'm sad that I'm saying goodbye to a lot of new friends (most of them are on Facebook anyway, so staying connected is really just simply pressing the 'poke' button - which could be awkward, depending on the person...). Most likely it's the latter, however I'm almost positive that I'm not going to miss the early Saturday practices. The practice consisted of a 45 minute swim in the ocean (yes - it is still freezing, although I'm becoming acclimated, albeit slowly...) followed by a short and easy 30 minute jog along the Venice boardwalk. (I love Venice, btw... such a conglomerate of cultures and identities - the quintessential California bum beach. It really is great.)

I did a spin class at my gym on Sunday, which was great. I love those spin classes. So intense and everyone is movin and groovin to the beat. Its great.

Today (Monday) is my day off from workouts. Its gonna be an easy week:
-Swim Tuesday
-Bike Ride and Run on Wednesday
-Swim Thursday
-Fly Friday
-Relax Saturday
-Race Sunday
-Partake of copious amounts of booze post-race Sunday
-Fly home hungover, sleepy, and 100% satisfied Monday

I'ma try to post a lot this week to see if I can capture my preparations. We shall see. I have a laundry list of things to do (which, not surprisingly, includes laundry) before I leave. Maybe tonight I'll get motivation enough to actually do some of the things I need to. Or maybe I'll watch TV.

Friday, March 20, 2009

A Little Bit of Amazingnesss

I got this information from one of my teammates, Scott Stone, who took the average over the entire season of how far we swam, rode, and ran. This is based off of the assumption that I did every workout and did the intermediate or advanced level for each. Its a nice assumption, because I'm thinking my actuals are a *slight* bit different... who knows.

SWIM
20 Weeks x 2 practices a week, averaging 1500 yds/practice = 60,000 yds
BIKE
750 miles +/-
RUN
20 weeks x 2 workouts/week avg 12 miles/wk = 250 miles

Whew. I'm impressed just by looking at it.

Friday, March 13, 2009

REACHED MY GOAL!!!

Check it:

Thank you SO MUCH to everyone who donated to help me with this great cause! I am so pumped about my race its going to be great. I know it! :-) Updates are coming soon - check back this weekend to hear about my 7am practice at Zuma! We're doing the full triathlon tomorrow! Holler.

chris

Wednesday, March 4, 2009

Send Off Dinner







Monday we had our Send Off Dinner at C&O Cucina for TNT... this is the big dinner where we eat pasta and laugh at pictures of ourselves taken over the course of the season. It was really cool - I'm pretty sure most of the team showed up... all 75+ of us! Lots of food and the temperature (and decibel) level in the room kept rising...








We also had our last full-group open water swim (the Desert Triathlon folks are done after their race on Sunday - I still have 3.5 weeks). Tear. After the swim, we had a competition to see who could take off their wetsuits the fastest. Good thing I was wearing my Tri-shorts underneath!


It actually is kinda sad to see the season closing out. It was a blast. I'm definitely doing triathlon again.

Tuesday, March 3, 2009

LOOK!

I'm officially on the start list for Lavaman (I'm number 4 on the list)! USA Triathlon requires that age be listed as of 12/31/09, so I'll be competing in the 25-30 age bracket as a 26 year old... Holler!!!

Only one more week to donate! Do so here!

Tuesday, February 24, 2009

Zumaman




Have you ever wondered what it is like to ride 46 miles and run 6 miles in one weekend? Have you ever woken up on a Saturday morning at 6:00am to go to a Mock Triathlon practice that started at 8:00am? Well... as of now, I have. :-)

This weekend was the infamous (in TNT speak) Zumaman triathlon - a mock-triathlon that emulates the Malibu Classic Distance Triathlon: 1/2 mile swim (which we didn't do - unfortunately the surf was too high and could've potentially been dangerous to the newbie swimmers), 18 mile bike ride and 4 mile run. This is shy of the big race I'll be doing in Hawaii, however it was a great learning experience and definitely showed me some things that I need to work on. For example:

1.) Perhaps I should get there earlier than 30 minutes before the gun shot, as I was running around frantically about five minutes before the race trying to make sure that i had everything set out in my transition area, all my numbers written on me, my wetsuit comfortably on my body, etc.

2.) Always pin your number to your shirt BEFORE the race starts

3.) Definitely look both ways before crossing PCH, or Zuma Beach Parking Lot - I think there were like 8 crashes on Saturday. Not bad for a days work, i'm thinkin...

So here is how the day went down: I woke up bright and early at 6:00am and left my apartment to make the drive up to Zuma Beach by 7:30am (yes, it takes an hour). I arrived on time (barely), got my registration materials (my number, transition entry band, and two stickers to put on my bike and my helmet that had my number), had people write my number on my left bicep and my age on my left calf. I frantically organized my transition towel, put my wetsuit on, and got to the group meeting just in time for our coaches to go over the course. We trudged out to the water, and right as we were about to get into the frigid cold of the Pacific, coaches informed us that, due to the level of the surf, we would not be doing the swim, but that we were getting in anyway and going under and thats when our race would start.

Bam! We were running from the beach to the Zuma parking lot, where our transition area was located.
The whole time I had a smile on my face because I was thinking that we all probably looked completely ridiculous running frantically from the ocean up to the parking lot, a cluster of human bodies flailing around trying to remove wetsuits, goggles, swim caps, putting on bike shoes, helmets, shirts, etc. I realized just as I was about to take off that I had forgotten to put my number on my shirt so I had to take a second to do this. I was one of the last out of the transition area... DOH!


I hopped on my bike, thinking that I had some headway to make up. I trucked it out of the parking lot and began the 18 mile ride up Pacific Coast Highway. Whew! What a rush! Cars were driving by and honking, the fun and adrenaline rush of competition of the other triathletes on the road. As we returned to the transition area after the ride, I quickly realized how much it helps to keep your own items close to your small area. As you can see in the picture, there was crap all over the place! Who's wetsuit is sitting on my towel? Why is there a bottle of sunscreen lotion leaking on my helmet? Who's Speedo is this? (OK - that last one really didn't happen, but you get the idea!) I came onto my little towel and realized that all I needed to do was rack my bike, take my helmet and gloves off, and take off running - luckily most of the stuff I needed I already had on, so I was pretty good to go. Maybe grab a drink of Gatorade or something quick. Gotta go! And I was off. I started my run in 7th place and I finished the race in 6th place (after not swimming, my best sport, mind).







After the race, there was a general group high from all the endorphins our brains just released into our bodies. We sat around for a bit waiting and cheering for the rest of the teammates to finish the race while eating bagels, drinking redbull, water, and gatorade, just generally having a great time.

This was such a great experience and it served to really get me back into focus and get really pumped about my training and my race. I was so inspired, actually, that on Sunday, I rode 27 miles on my bike from Santa Monica to Pepperdine University. See my route here.

Whew! What a fun and busy weekend. I thought my legs were going to fall off on Monday but I had a great time and I'm hoping that this week will prove to be a nice little recovery week before our last build!

I'm at $2,700 - just over halfway there to my goal of $5,500. Please donate here! Thank you so much to everyone who has donated so far! I really appreciate all of your thoughts and support. Only five more weeks until the big race! Whoo hoo!!!

chris


Monday, February 23, 2009

5 Weeks Out!!!

So I just looked at my calendar and it seems that Lavaman is just 5 WEEKS AWAY! I am so freaking pumped about this that I want to build a sand-castle on the beach in the likeness of a bicycle. To all of you who have donated, thanks so much for all the support that you have given me! It really means a lot to me and I hope that you realize that... I feel like this has definitely taken a toll on my social life (which isn't nececssarily always a bad deal), but I'll work through it. Depending on how the race goes in a month or so, I'm thinkin that I'm gonna want to keep participating in tri's, so I guess the early morning practices are something I'm going to have to get used to (sigh) or work around. I'm SO not a morning person...

On a similar note, however, my fundraising deadline is coming up soon! March 16, just at 3 weeks away! I have to raise 2,000 before then or I foot the bill. If you have any money at all to donate, please do! I can definitely use the help! And its a great cause - its completely 100% tax deductible and it goes towards finding a cure for Leukemia and Lymphoma!

Here's my workout schedule for this week...

Monday - OFF
Tuesday - Swim at Santa Monica College - 3000 yds
Wednesday - Bike 15 miles, run 20 minutes BRICK
Thursday - Coached Swim at Santa Monica College - prob 3000 or so yds
Friday - Run 4-5 miles
Saturday - Open Water Swim/Bike/Run
Sunday - Run 5-7 miles

What a nice and easy week as compared to what I just spent this past weekend doing! (see above...)

Saturday, February 14, 2009

1st Ocean Swim



Hi everyone! Sorry for the hiatus on the posts - I'm sure you are as eager to catch up with my training as I am to catch you up so lets jump right into the thick of it... :-)

So today was our 1st open water swim. Let me clarify a couple of things first:
1.) Yes, the water was 60 degrees or colder. Perhaps the coldest water I've ever swam in
2.) Yes, I had a wetsuit on (as evidenced by the pictures...)
3.) Yes it is true that when it rains, like it did last night, all of the pollution and other crap that is on our lovely streets and sidewalks in los angeles eventually gets to the ocean. I won't go into much detail here, but suffice it to say, the water wasn't exactly, um, clear...




We began by donning our new wetsuits. These little bastards are ridiculously hard to put on, especially for a 1st (I think I wore a wetsuit when I went scuba diving in Cozumel in high school...) timer. But it fits snugly in all the right (and woefully wrong) places, and kept me surprisingly warm (and dry, actually) in the frigid temperatures of the Pacific. The outside air temperature wasn't much warmer than the water temperature (if at all), so the only saving grace from being ridiculously cold was being able to dry off immediately after getting out of the water. (oh, and I couldn't help but wear my Go Pokes Orange - I wear it every chance I get...)










After we were all buttoned up in our nifty wetsuits, we walked from our meeting location down to the ocean, where Coaches proceeded to explain to us that we were going to go out for a bit and just sit in the water to get acclimated... (What? What are you talking about acclimation? I don't want to just go out there and sit for five minutes! I need to MOVE! Create some heat up in here!) I grudgingly obliged, and what followed was 5 minutes of intense non-adaptation to the freezing cold water (I have much more respect for fish than I ever did before...). Walking in was probably the worst of it - think needles going at my exposed feet and hands at a million miles per hour. Boo to cold water. At least with a cold swimming pool you can just jump in and get it over with - not so much here. You have to actually put yourself willingly through misery in order for it to get better.







But then we got out after a couple of minutes of floating around like buoys - the wetsuits are like full-body life vests. We walked back up to shore, and then Coaches explained the loop we would make. We were to swim from the shore out to the first buoy (about 100 yards or so away), make a right hand turn and swim from that buoy to the 2nd buoy (another 50 or so yards), and make another right, and turn back to the shore. Whole loop took maybe 3 or 4 minutes max. It was definitely more about getting acquainted with swimming in the open water where there isn't a line to follow at the bottom of the pool. IT was actually surprisingly difficult. I found myself zig-zagging a little bit and constantly having to "sight" my target to stay on track. I got in 5 loops (the most of the group, I think) and then we were done with the swim.






Next was a nice 30 minute run. I've developed a weird fondness of running. Lets hope it stays. A little bit over three miles I think is what we ran this am after swimming for 30 minutes with all the blood in the head. Definitely a new feeling!

I'm getting super pumped about my race. I've decided that I'm going to compete in the Desert Triathlon on the 1st weekend in March. This will be a good warm-up race to my actual Lavaman race, which is in late March, because its a shorter distance and will give me some experience on what I can and should expect on race day.

If you'd like to donate to my triathlon, please go to:
http://pages.teamintraining.org/los/lavatri09/ccarrington
I'm currently at $2,750 so I'm right at half way. Help me get there!!! :-)

Enjoy the pics! I think there are some good ones! And if it looks cold, it is...




She was the smart one, I'm thinkin...

The group floating around, getting used to the water. BRRRRRRRRRRRRR.

Going in for our first loop! Can you find me? I'm the one in the wetsuit...

Tuesday, January 27, 2009

Rainy Saturday Run


This past saturday we were supposed to have another brick, however due to rainy/grey weather, our coaches decided that the better option would be just to have a run - and get soaking wet in the process. I think my shoes are STILL drying out...

But we had this nice little 1.2 mile loop that we were running so it ended up being kinda fun to run in the rain... reminded me of being a kid. Except there wasn't torrential downpour and it wasn't lightning and thundering outside. And there wasn't a clown in a sewer, saying, "Down here everything floats... and when you're down here, YOU'LL FLOAT TOO!" (on a side note, I do believe I was eternally scarred by watching Stephen King's IT on national television as an innocent 8 year old. Ask my parents - I was scared to get into the shower for months! Secretly, I still check the drain every time I'm in the shower - especially after closing my eyes for a second to wash shampoo out of my hair. Although, with the rate at which my tub drains currently, I'm not sure Pennywise would be able to come up for anything but air, much less to kill innocent old me. And I think I could take him anyway - I mean, Tim Curry in a clown costume isn't exactly scary... wait. Who am I kidding? That would be terrifying!)

But I've included a picture of our team (this is about 1/2 of the Westside Tri team - everyone else was at home asleep and DRY) after the run on Saturday. Can you see me? If you can't, its because my face is cut in half sort of - the picture is actually a splice of two pictures and guess where the splice is... right through my head. I'm not sure if thats a sign of things to come or what... I'm thinking its not an omen though... (prays)

:-)

Monday, January 19, 2009

Point Dume


This is where I ran up to a couple weeks ago... Point DUME! Cool, huh? (Thats Zuma beach-ish to the left there...)

I Know You're Anxious

To find out my workout over the weekend, so...

Saturday:
Transition Clinic (we went over swim-bike and bike-run transitions)
30 minute bike ride - 10 miles
30 minute run - 3 miles (my legs felt like lead weights for about the first 15 minutes...)

Sunday:
40 minute run - 4 miles

Whoo hoo! My legs hurt...

Friday, January 16, 2009

Zuma Beach... Again... Take Two... Part Deux

So bright and early tomorrow morning I will be robbed of my glorious slumber to venture up (again) to Zuma Beach, that nice little patch of land 60 minutes/30 miles away from my apartment. There is definitely something to be said for the dedication and sacrifice that endurance atheletes (and their chauffers/significant others/people they meet on the street) must give in order to be successful to their trade. I remember when I was a kid my mom carting me all over the greater metroplex of Oklahoma City to take me to swim practice. The WORST were those early morning long distance swim practices (long distance being in reference to the length of the pool, not the distance of the drive to the pool - summer=long distance=50meter pools; winter=short course=25yard pools) in the sub-zero temperatures of pools in Oklahoma in early June - I shiver just thinking about them. Brr... But she would come and gently coax me out of sleep before the crack of dawn (not even kidding) and cart my sleepy ass off to the pool. And then she would wait. I have to give it to her - I would definitely have had thoughts of leaving and never coming back if I were her... although in hindsight, I do remember waiting an extra long time after swim practice on occasion...

So tomorrow we are doing a transition clinic, followed by a coached brick (bike/run). The transition clinic should be especially interesting - the transitions, called T1 and T2 accordingly, are the periods when you change from T1.) swim to bike; and T2.) bike to run. For serious triathloners, its clutch - you can pick up a lot of time here depending on how efficient you are at changing from one to the next.


So we'll do that, then we'll have the coached bike/run, and then... I sleep. Maybe.
http://pages.teamintraining.org/los/lavatri09/ccarrington

Monday, January 12, 2009

Zuma Beach Run


Saturday was our first run at Zuma Beach... dreadful because its 30 miles away from my apartment and takes me an hour to get there in the morning, but amazing because its right on the coastline and I get to exercise right along the ocean. I KNEW there was some reason I decided to live in SoCal!

There's this really cool point there, called Point Dume, that gives basically a 360 degree panoramic view of the california coast line. Its the point at which the coast turns north, so it creates a great big bay by Santa Monica:


And thats a picture of me fininshing my six-mile run. Go Pokes!

If you'd like, donate here: http://pages.teamintraining.org/los/lavatri09/ccarrington

Sunday, January 4, 2009

BRICK

This morning I did my first solo "brick" workout for my triathlon. This workout involves doing a bike ride followed with a run. It is called a "brick" because that is what your legs feel like as you start your run immediately following a long bike ride (and not, as I was exhaustively trying to figure out, a splice between "bike" and "run," as no such combination of the words bike and run form the aggregate "Brick"). My knees are still trying to recover from my hour run yesterday am, but my muscles and knees fared surprisingly well today. I now have more respect for cyclists riding in the bike lane on the beach boardwalk - I'm surprised I never hit anyone as people are completely retarded and will just cross the lane without looking, or will be walking against the flow of traffic.

So today, I rode from Will Rogers Beach to Playa del Rey and back, a nice 80 minute bike ride, roughly about 18 miles or so round trip. Whoo hoo! The ride was really nice because it was along the beach so I just got to take in the beautiful scenery of the santa monica mountains to the north, the ocean to the west, and the various boardwalks and beach front restaurants and eateries that Ocean has to offer - including Venice where all the freaks hang out. :-) After that I had a short run, only 10 minutes, and then I was done! And now for recovery...